Science, asked by ShlokNikam, 7 months ago

what happens if we won't include roughage in our diet​

Answers

Answered by ItzDaminicutie
4

Not eating enough fiber can negatively affect your health.

For example, eating a diet low in fiber has been linked to digestive issues like constipation and dysbiosis, which is the abnormal growth of harmful bacteria in the gut ( 8 , 9 , 10 ).

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Answered by vrinda5715
0

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