What happens if you don't eat fresh fruits and vegetables?
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Without fruits and veggies, you're more prone to digestive ailments such as constipation, hemorrhoids and diverticulosis. “Fruits and vegetables contain cellulose, which increases stool weight, eases passage and reduces transit time,” Moore explains.
However, without eating fruits and vegetables, life expectancy takes a hit! Indeed, the WHO and the majority of world governments encourage eating fruits and vegetables because many studies have shown their positive impact on health.
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Our digestive system will not support us to digest the food. We will also feel the symptoms of nausea. Very obvious we will have food poisoning.
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