what happens if you dont spend enough time exercising
Answers
Answer:
Hey! Here is ur ans!
If u don't spend enough time exercising, smple tasks wll bcm difficult for u .
U wll feel breathless n ur muscles weaken.
If that continues , it wll hv a great negative impact on ur life.
U might also gain unnecesary extra pounds n ull be feeling lazy n inactive all d tym.
Its better to spend sumtym daily n d morn to avoid dis decondition.
Hope it helps ya
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Answer:it can also leads to most dangerous diseases like fatty liver,back pain,leg pain and many more.....
Explanation:We must start our day with exercises because it helps in balancing our body. We must give at least 1 hr for our health because as we know "health is wealth".If we don't spend enough time in exercises than fat gets accumulated in our body which leads to various harmful diseases. It is also a sign of unhealthy body and this body can give invitation to dangerous diseases. So, conclusion is that exercises,yoga these all must be a part of our daily activities.