Question

what happens if you eat more calories than you burn

Answer 1

Here is your answer ☺

✴You either gain or lose fat, respectively. ... If, on the other hand, you burn 3,500more calories than you eat, whether by exercising more or eating less, your body converts 1 pound of its stored fat into energy to make up for the deficit...

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Answer 2

Answer:

You gain weight when you eat more calories than you burn — or burn fewer calories than you eat. While it is true that some people seem to be able to lose weight more quickly and more easily than others, everyone loses weight when they burn up more calories than they eat