Question

what happens if you have a carbohydrate rich diet everyday

Answer 1

If you have a carbohydrate rich food without any exercise then he may get excess glucose due to which more energy and finally fat will get deposited.

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Answer 2

Answer: If we eat carbohydrates rich diet everyday it causes overweighing and those persons who are fatty can lead to other metabolic issues as far as heart disease , prediabetes, insulin resistance️and eating rich carbohydrate diet good for those person who is weak.

Explanation: hope it helps