Question

What happens to a muscle when we don't use them

Answer 1

Answer:

When muscle are not used , they will begin to shrink and waste away, known as atrophy. Atrophy, even minor, in muscle can cause some loss of strength and motion.

Answer 2

In contrast, when you don't use your muscles, you send a message that they are not important. In response, your body quits supporting your muscles with energy, which causes them to atrophy (shrink). So the harder you work your muscles, the more your body appreciates them.

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