What happens to dhoti kireya ?
(1).The body is cleansed.
(2).The body is weak.
(3).Balance is created in the body.
(4).None of these
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In Dhauti Kriya the body is cleansed.
- Dhauti combines the historical yoga techniques for body cleansing.
- It is primarily intended to clean the continuous length of the digestive tract, but it equally affects the respiratory tract, outer ears and eyes.
- It consists of constantly absorbing air to enlarge the stomach. The air is then released, with the direct aid of an inverted asana, along the intestine.
- It cleans the gut by consuming warm salty water and performing a traditional sequence of asanas before water flows from the anus.
- The practice is typically accompanied by a specific meal prepared without necessary salt, and then on a specific diet for a typical week. It undoubtedly requires professional supervision.
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