Question

What happens to our body is we eat insufficient amount of proteins ?





Please answer quickly ​

Answer 1

we get protection for many sickness

Answer 2

Answer:

plz mark me as brainliest

Explanation:

insufficient protein in your diet reduces lean body mass, muscle strength, and function. Not consuming enough protein can also cause muscle cramping, weakness, and soreness. Your body will take protein from muscle tissue and use it as energy to support other vital body functions when protein is low