what happens to our body when we run around
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Answer:
it warms up ...............
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Answer:
The First 90 Seconds of Your Run
In order to release more ATP, your cells begin to break down glycogen, a form of glucose (fuel) stored in your muscles. ... As your body uses more glucose and your muscles unleash lactic acid (also known as 'the burn'), your brain will alert you that you're under physical stress
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