What happens to our body when we sleep?
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12
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Your body temperature decreases, your eye movements stop, and your heart rate and muscles continue to relax. Your brain waves briefly spike then slow down. During a night of sleep, you spend the most time in stage 2.
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20
Answer:
when we sleep well we wake up feeling refreshed and alert for our daily activities. Sleep affect how we look , feel and perform on a daily basis, and can have a major impact on our overall quantity of life
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