What happens to our body when we sleep?
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Your body temperature decreases, your eye movements stop, and your heart rate and muscles continue to relax. Your brain waves briefly spike then slow down. During a night of sleep, you spend the most time in stage 2.
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Answer:
Your body temperature decreases, your eye movements stop, and your heart rate and muscles continue to relax. Your brain waves briefly spike then slow down. During a night of sleep, you spend the most time in stage 2.
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