Question

What happens to us as a result of swimming ?​

Answer 1

Answer:

Health benefits of swimming

builds endurance, muscle strength and cardiovascular fitness. helps maintain a healthy weight, healthy heart and lungs. tones muscles and builds strength. provides an all-over body workout, as nearly all of your muscles are used during swimming.

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Answer 2

Answer:

As a result when we swim, friction is developed when water passes over a rough surface hence we want more oxygen to breadth. As a result when we swim our lungs also work quickly to take more and more oxygen.

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