What happens to us when we begin to read a book
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Reading books and other materials with vivid imagery is not only fun, it also allows us to create worlds in our own minds. But did you know that this happens even if you don't mean it to? Researchers have found that visual imagery is simply automatic. Participants were able to identify photos of objects faster if they'd just read a sentence that described the object visually, suggesting that when we read a sentence, we automatically bring up pictures of objects in our minds.
Reading about experiences is almost the same as living it:
Have your ever felt so connected to a story that it's as if you experienced it in real life? There's a good reason why: your brain actually believes that you have experienced it. When we read, the brain does not make a real distinction between reading about an experience and actually living it. Whether reading or experiencing it, the same neurological regions are stimulated. Novels are able to enter into our thoughts and feelings. While you can certainly hop into a VR game at the mall and have a great time, it seems that reading is the original virtual reality experience, at least for your brain.
It encourages us to think in sequence - the more we read, the more our brains are able to link cause and effect. Reading to kids as much as possible means that you're giving them even more capacity to expand their attention span, at a time when the brain is still growing and developing.
Reading Improves Brain Function
A person who reads everyday gets better at it over time. Not surprisingly, daily readers also gain more enjoyment from it than those that read less often. It can even improve memory and critical thinking skills
The 5-hour rule involves spending five hours a week, or one hour each working day, focused on deliberate learning. This means setting aside time to give your full attention to learning and development, without getting distracted by other work.
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