What happens when fruits and vegetables are first peeled and cut and then washed?
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The minerals , vitamins and other nutrients are also being washed out if the fruits and vegetable are firstly peeled and then washed
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3
Answer:
vegetable and fruit lose nutrients if they are washed after cutting or killing them also the skins of many vegetables and fruits contain vitamin and minerals and some nutrients are lost by pulling them vegetables lose their nutrition if they are over cooked.
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