Question

What happens when negative emotions are out of balance?
2. How do positive emotions affect our brain?
3. How does positive emotion impact the everyday life of people?
4. What do angry feelings warn us about?
5. How does too many negative emotions affect us?

Answer 1

Explanation:

1. Negative emotions stop us from thinking and behaving rationally and seeing situations in their true perspective. When this occurs, we tend to see only what we want to see and remember only what we want to remember. This only prolongs the anger or grief and prevents us from enjoying life.
2. Instead of narrowing our focus like negative emotions do, positive emotions affect our brains in ways that increase our awareness, attention, and memory. They help us take in more information, hold several ideas in mind at once, and understand how different ideas relate to each other.
3. When positive emotions open us up to new possibilities, we are more able to learn and build on our skills. That leads to doing better on tasks and tests. People who have plenty of positive emotions in their everyday lives tend to be happier, healthier, learn better, and get along well with others.
4. Angry feelings warn us that someone is stepping on our toes, crossing a boundary, or violating our trust. Anger can be a signal that we might need to act on our own behalf. Negative emotions focus our awareness. ... When negative emotions are out of balance, problems might seem too big to handle.
5. Negative emotions stop us from thinking and behaving rationally and seeing situations in their true perspective. When this occurs, we tend to see only what we want to see and remember only what we want to remember. This only prolongs the anger or grief and prevents us from enjoying life.