Science, asked by Anonymous, 10 months ago

what harmone changes take place at night give me scientific changes

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Answered by gauravarduino

Explanation:

Hormones make us feel sleepy at night

The hormone melatonin is released with darkness and tells our body it's time to sleep. This is why being around too much bright light before bed can affect our sleep as it can stop the release of melatonin.

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what harmone changes take place at night give me scientific changes​

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what harmone changes take place at night give me scientific changes