English, asked by sachinder2019, 3 months ago

what has been suggested by work health Organization to remain health​

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Answered by ITzRithik
1

Answer:

Healthy diet -The World Health Organization (WHO) makes the following five recommendations with respect to both populations and individuals: Maintain a healthy weight by eating roughly the same number of calories that your body is using. Limit intake of fats. Not more than 30% of the total calories should come from fats.

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