Question

What has most carbodrydates

Answer 1

Answer:

Dairy. Milk, yogurt, and ice cream.

Fruit. Whole fruit and fruit juice.

Grains. Bread, rice, crackers, and cereal.

Legumes. Beans and other plant-based proteins.

Starchy Vegetables. Potatoes and corn.

Sugary Sweets. Limit these!

Explanation:

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Answer 2

Answer:

Healthy high carbohydrate foods includes whole grains, beans, vegetables, fresh fruits, nuts, and seeds. The daily value (%DV) for carbohydrates is 300 grams. Below is a list of foods highest in carbohydrates, for more see the list of carb rich restaurant foods.

Explanation:

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