Question

what healthy food should
i tate to grow long
and strong nails faster?​

Answer 1

Answer:

I think that you should start eating more pulses, fruits and seedy vegetables for this purpose.

If this helps then please mark this as brainliest answer.

Answer 2

Answer:

Nails are made up of keratin protein.

Take more amount of water and protein diet. It worked for many.

Brainliest?