WHAT HELP IN FORMETION OF HEAMOGLOBIN
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Iron is an essential element for blood production. About 70 percent of your body's iron is found in the red blood cells of your blood called hemoglobin and in muscle cells called myoglobin.
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Red blood cells of blood are called Heamoglobin
Iron help in the formation of Heamoglobin
70% of your body's Iron is present here.
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