Question

what help us to keep our body and breathing system healthy?​

Answer 1

Answer:

seven ways to improve your respiratory health

Stop smoking and stay away from secondhand smoke.

Avoid indoor and outdoor air pollution.

Avoid exposure to people who have the flu or other viral infections.

Exercise regularly.

Eat a healthy, balanced diet.

Maintain a healthy weight.

See your doctor for an annual

Explanation:

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Answer 2

1) exercise

2) vitamin rich diet

3) by drinking plenty of water

4) avoid smoking

5) exercise

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