Question

what helps in nail growth?​

Answer 1

Answer:

vitamin b

Explanation:

I'm sarukh Khan pls follow me and mark me brilliant

Answer 2

Explanation:

$\mathbb{\huge{\pink{\underline{\underline{\underline{\underline{AnsWer}}}}}}}$

• Take biotin. Biotin is an important type of B vitamin that allows the body to turn food into energy
• Use nail hardeners (sparingly) Nail softness makes nails more prone to breaking, which increases the need for nail regrowth
• Avoid glue-on nails and toxic polishes
• Practice good grooming