Question

What helps in the digestion of food?​

Answer 1

Answer:

The 11 Best Ways to Improve Your Digestion Naturally:

• Eat Real Food
• Get Plenty of Fiber. It's common knowledge that fiber is beneficial for good digestion. ...
• Add Healthy Fats to Your Diet. Good digestion may require eating enough fat. ...
• Stay Hydrated. ...
• Manage Your Stress. ...
• Eat Mindfully. ...
• Chew Your Food. ...
• Get Moving.

Explanation:

Hope it helpful ✌️✌️

Answer 2

Answer:

I have written it in Assamese.

Explanation:

That's why u can't understand it.

Anyways frnds.

Ok