What helps to reduce acidity in stomach
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Baking soda, also known as sodium bicarbonate, is a natural antacid. If you dissolve a teaspoon of baking soda into 8 ounces of water and drink it, it can neutralize stomach acid and temporarily alleviate heartburn caused by acid reflux.
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9 ways to relieve acid reflux without medication
Eat sparingly and slowly. When the stomach is very full, there can be more reflux into the esophagus. ...
Avoid certain foods. ...
Don't drink carbonated beverages. ...
Stay up after eating. ...
Don't move too fast. ...
Sleep on an incline. ...
Lose weight if it's advised. ...
If you smoke, quit.
I hope it helps you ( ◜‿◝ )♡
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