What if we sleep at day time instead at nights ?
Answers
A study published May 21, 2018, in the Proceedings of the National Academy of Sciences (PNAS) showed that staying awake at night and sleeping during the day for even just one 24-hour period can rapidly lead to changes in more than 100 proteins in the blood, including ones that have an effect on blood sugar, immune
function, and metabolism. Over time, these biochemical changes in blood protein levels can elevate your risk for health issues such as diabetes, weight gain, and even cancer, says the study's lead author, Christopher Depner, PhD, a postdoctoral fellow in the department of integrative physiology at the University of Colorado in Boulder.
Answer:
A study published May 21, 2018, in the Proceedings of the National Academy of Sciences (PNAS) showed that staying awake at night and sleeping during the day for even just one 24-hour period can rapidly lead to changes in more than 100 proteins in the blood, including ones that have an effect on blood sugar, immune function, and metabolism. Over time, these biochemical changes in blood protein levels can elevate your risk for health issues such as diabetes, weight gain, and even cancer, says the study's lead author, Christopher Depner, PhD, a postdoctoral fellow in the department of integrative physiology at the University of Colorado in Boulder
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