what information in the paragraph can you make out that it can be due to
poor dietary habits? HELP ME
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So here are some tips to help you change those bad behaviors into healthy habits:
1. Establish a plan to handle temptations you face regularly.
2. Replace unhealthy foods with healthier ones.
3. Get more sleep -- it gives you less time to eat
4. Cut down on watching television.
5. Set achievable goals.
6. Think positively.
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