Science, asked by rakesh2854, 1 year ago

what is a balance Diet?​

Answers

Answered by Anonymous
2

Answer:

A balanced diet is one that gives your body the nutrients it needs to function correctly. To get the proper nutrition from your diet, you should consume the majority of your daily calories in: fresh fruits. fresh vegetables. whole grains

Answered by gamerneonchi
2

Answer:

A healthy diet is a diet that helps to maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories

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