Science, asked by deadinsaan148, 6 months ago

What is a balance diet? Why should we take a balance diet?

Answers

Answered by khushimishracom9931

2

Answer:

A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.

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