what is a balanced diet?
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a diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.
"one of the most important things you can do for yourself and your baby is eat a balanced diet"
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a balanced diet is a diet which constitutes all the necessary material such as carbohydrates, vitamins, minerals, proteins, fats, etc. it is a diet which keeps u fit and fine.
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