what is a balanced diet
Answers
Answered by
1
❤.A healthy diet is a diet that helps to maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories
Answered by
0
Answer:
A diet in which all essential nutrients weather it is carbohydrate, Fat , Protien , vitamin , mineral are present in adequate and proper amount is called balance diet
Similar questions