what is a balanced diet?
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Explanation:
a diet which has all types of nutritions like Carbohydrate protein and fibre which is healthy for our daily life is known as balanced diet it is very necessary for our working of the body
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A healthy diet diet that helps to maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories.
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regards,
zainab
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