Question

what is a balanced diet​

Answer 1

Answer:

Balanced diet is a consisting of a variety of different types of food and providing adequate amount of the nutrients necessary for good health

Answer 2

Answer:

Here's ur answer mate.......

Explanation:

• A healthy diet is one that helps maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories.
• A diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.

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