Science, asked by pallavisudha, 1 year ago

What is a balanced diet?​

Answers

Answered by tshivom9
2

Answer:

A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.

Answered by pranavkumaryadav714
1

Answer:

solution given below

Explanation:

diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.

"one of the most important things you can do for yourself and your baby is eat a balanced diet"

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