Question

What is a balanced diet?​

Answer 1

A diet is consisting of a variety food and provide adequate amount of nutrition for good health.

Answer 2

Answer:

Balanced diet

A balanced diet is a diet that contains different kinds of foods in certain quantities and proportions so that the requirement for calories , proteins , minerals , vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness ..............

Explanation:

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