Science, asked by saleembinhilabi51, 5 months ago

What is a balanced diet​

Answers

Answered by liveplayer
1

Answer:

A healthy diet is one that helps maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories.

Answered by shouptik
0

a diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health

Explanation

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