Question

what is a balanced diet?​

Answer 1

Answer:

A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness

Explanation:

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Answer 2

The diet that contains appropriate amounts from all vitamins together is called balanced diet.

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