Question

What is a Balanced Diet....???​

Answer 1

Answer:

☞A diet that contains all the principal constituents of food in proper quantity is called a balanced diet.

Answer 2

$\small\mathbf\purple{{ Balanced \: Diet : }}$

A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.