Question

what is a balanced diet​

Answer 1

Answer:

Balanced diet is a combination of food in which all kinds of Minerals, vitamins , fats and Carbohydrates are present .

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Answer 2

Explanation:

A diet that contains the proper proportions of carbohydrates, fats, proteins, vitamins, minerals, and water necessary to maintain good health.

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A diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.