What is a balanced diet ?
Answers
Answered by
7
Answer:
A diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.
Answered by
0
Answer:
A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.
Similar questions