what is a balanced diet ?
Answers
Answered by
2
Answer:
A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.
Answered by
0
Explanation:
balance diet contain the healthy food
balance diet is used to loose fat .
Similar questions