Science, asked by sshireen270, 3 months ago

what is a balanced diet ?​

Answers

Answered by tusharkumar3062a
2

Answer:

A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.

Answered by nematbaloch805
0

Explanation:

balance diet contain the healthy food

balance diet is used to loose fat .

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