What is a balanced diet
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Answered by
132
Hey there!
=>> The diet which contains adequate amount of all the nutrients namely carbohydrates, fats, proteins, vitamins and mineralsis called balanced diet. It also includes good amount of roughage and water. All these things are necessary for the proper growth and development of an individual.
hope it Helped!!!☺️
=>> The diet which contains adequate amount of all the nutrients namely carbohydrates, fats, proteins, vitamins and mineralsis called balanced diet. It also includes good amount of roughage and water. All these things are necessary for the proper growth and development of an individual.
hope it Helped!!!☺️
Answered by
91
hi frd u r ans
. A diet that contains the proper proportions of carbohydrates, fats, proteins, vitamins, minerals, and water necessary to maintain good health.
hope it's helpful to you mark me as brainliest pls frd and follow me
. A diet that contains the proper proportions of carbohydrates, fats, proteins, vitamins, minerals, and water necessary to maintain good health.
hope it's helpful to you mark me as brainliest pls frd and follow me
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