Question

what is a balanced diet​

Answer 1

Answer:

Introduction. A diet is all that we consume in a day. And a balanced diet is a diet that contains an adequate quantity...

Importance of a Balanced Diet. Balanced Diet leads to a good physical and a good mental health. It helps in proper...

Answer 2

A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.

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