Question

what is a balanced diet​

Answer 1

Answer:

A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.

Explanation:

hope this will help you.

Answer 2

Answer:

The diet which has the proper amount of nutrients in the right amount. This can be see in the food pyramid.

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