Question

what is a balanced diet​

Answer 1

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A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.

Answer 2

Answer:

• balanced diet contains carbohydrates,proteins,vitamins,fats&minerals are called balanced diet