Question

what is a balanced diet?????​

Answer 1

Answer:

Balanced diet means to have adequate amount of all the nutrients including water and roughage!!

Answer 2

Explanation:

hi

A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.

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