Science, asked by anitaprjapati99, 3 months ago

What is a balanced diet?

Answers

Answered by vijaysdhr

Answer:

a diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health

Answered by amd78805

Explanation:

A balanced diet is one that fulfills all of a person's nutritional needs. human need a certain amount of calories and nutrients to stay healthy . a balanced diet provide all the nutrients a person requires without going over the recommended daily calories intake.

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