Social Sciences, asked by kavita862011, 9 hours ago

What is a balanced diet? batao​

Answers

Answered by shambhavi12102005
1

Answer:

a diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.

Answered by sankhalaishant
0

Answer:

Explanation:

A balanced diet is one that fulfills all of a person's nutritional needs. Humans need a certain amount of calories and nutrients to stay healthy. A balanced diet provides all the nutrients a person requires, without going over the recommended daily calorie intake.

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