Question

what is a balanced diet how does the balanced diet of a child from up man​

Answer 1

Answer:

the balanced diet of a child and a grown up man is completely different due to the age difference and the body structure difference. A child aged 2 to 3 years should get 30 to 35 percent of his calories from fat, while a child aged 4 to 18 should get 25 to 35 percent of his calories from fat. An adult, on the other hand, should only get 5 to 6 percent of his calories from fat.

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Answer 2

A child aged 2 to 3 years should get 30 to 35 percent of his calories from fat, while a child aged 4 to 18 should get 25 to 35 percent of his calories from fat. An adult, on the other hand, should only get 5 to 6 percent of his calories from fat.