Question

what is a balanced diet in one or two sentences​

Answer 1

Answer:

a balanced diet is a diet which includes a fixed proportion of protein ,fat ,carbohydrate + carbs which helps in body growth

Explanation:

please mark as brainliest answer please

Answer 2

Answer:

Mark me brainliests

Explanation:

A balanced diet includes foods from a variety of categories including dairy, meat and/or beans, grains, etc. When choosing a diet, it is important to remember that no one food provides your body will all the nutrients you need