Science, asked by Kaithalredcross177, 1 year ago

what is a balanced diet name three items of a diet that provide three diffrent nutrients?

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Answered by HStar6389
1
There are seven major classes of nutrients: carbohydrates, fats, fiber, minerals, protein, vitamins, and water. Fats - one source of energy and important in relation to fat soluble vitamins. Roughage (Fiber) - the fibrous indigestible portion of our diet essential to health of the digestive system......
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